Fitness platforms have become increasingly popular in recent years, especially with the rise of online fitness classes and personal training sessions. There are now numerous options available, from free YouTube channels to subscription-based apps that offer personalized workouts and nutrition plans. In this article, we’ll explore some of the best fitness platforms that you should follow to help you achieve your fitness goals.
Nike Training Club:
Nike Training Club is a free app just like Eros Fitness that offers a wide range of workouts, from bodyweight exercises to HIIT and yoga classes. The app also includes personalized training plans and nutrition advice. One of the best things about Nike Training Club is that it’s suitable for all fitness levels, so whether you’re a beginner or an experienced gym-goer, you’ll find something to suit your needs.
Fitbit:
Fitbit is a popular fitness tracking app that allows you to track your daily activity levels, including steps taken, calories burned, and sleep quality. It also includes personalized workout plans and challenges to help you stay motivated. If you own a Fitbit device, you can also sync your data to the app for more accurate tracking.
Peloton:
Peloton is a popular fitness platform that offers a range of live and on-demand classes, including cycling, running, strength training, and yoga. The platform requires a Peloton bike or treadmill, but you can also access the app’s content without the equipment through a digital membership. Peloton also offers personalized coaching and community support to help you reach your fitness goals.
Beachbody On Demand:
Beachbody On Demand is a subscription-based platform that offers a wide range of workout programs, including popular programs like P90X, Insanity, and 21 Day Fix. The platform also includes a nutrition plan and a community of other members who can offer support and motivation. Beachbody On Demand is a great option if you’re looking for a more structured workout program.
Aaptiv:
Aaptiv is a fitness app that offers audio-based workouts, which means you don’t need to watch a screen to follow along with the workouts. The app includes a wide range of workouts, including running, strength training, and yoga, and all of the workouts are led by certified personal trainers. Aaptiv also offers personalized training plans and coaching to help you reach your fitness goals.
Yoga with Adriene:
Yoga with Adriene is a popular YouTube channel that offers free yoga classes for all levels. Adriene, the channel’s host, has a down-to-earth approach that makes yoga accessible for everyone. She offers a wide range of classes, including yoga for beginners, yoga for weight loss, and yoga for stress relief.
Tone It Up:
Tone It Up is a subscription-based fitness platform that offers a wide range of workouts, including strength training, HIIT, and yoga. The platform also includes a nutrition plan and a community of other members who can offer support and motivation. Tone It Up is a great option if you’re looking for a more structured workout program that includes personalized coaching and community support.
Kayla Itsines:
Kayla Itsines is a personal trainer and fitness influencer who has gained a large following on social media. She offers a range of workout programs, including her popular Bikini Body Guide program, which includes a 12-week workout plan and a nutrition guide. Kayla also offers personalized coaching and community support to help you reach your fitness goals.
Glo:
Glo is a subscription-based platform that offers a wide range of yoga and meditation classes, as well as Pilates and barre workouts. The platform includes classes for all levels, from beginner to advanced, and offers personalized coaching to help you reach your fitness goals.
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